http://lh5.ggpht.com/_fw7iF68JR8k/TEX_ePrXHhI/AAAAAAABU-c/XpbFAhf2qXo/-8.png
http://lh3.ggpht.com/_fw7iF68JR8k/TEX_et6rvZI/AAAAAAABU-k/JXJQyhUjHnI/Picture%201.png

Found a list of requirements needed in order to unlock the +5 boosts and the gear:

Stick boost slots:
Wrist shot power: In playoff mode, win every game on default settings without losing once.
Wrist shot accuracy: Play 3 Be a Pro season and play at least 40 games in each season
Slap shot power: get all A grades in an EASHL game
Slap shot accuracy: average 2 points a game in a Be A Pro season, playing a minimum of 40 games
Faceoffs: get 70 points in one Be A Pro season

Skate boost slots:
Speed: get 200 goals with your EASHL team
Acceleration: average 1 goal a game in a Be A Pro season, playing at least 40 games
Agility: score 250 goals in season mode
Balance: win the Stanley Cup with a european team (you can substitute a Euro team in for an NHL team)
Aggressiveness: win 10 fights in BAP
Checking: get 200 hits in BAP
Endurance: average 1 offsides in one BAP season playing at least 40 games

Glove boost slots:
Passing: unlock the legend GM plaque in be a GM
Deking: win the Stanley Cup in your FIRST BAP season
Discipline: get 150 points in one season with your EASHL team
Toughness: unlock/purchase all aggressiveness boosts
Puck control: get 3 assists per game in 4 straight BAP games
Durability: average 1 turnover per game in a BAP season, playing at least 40 games
Deflections: win the Cup twice in BAP, playing at least 40 games, with the same career
Shot blocking: block 200 shots in EASHL

NOTE: all of these are for +5, the most (there are +1, +3, and +5). The +1 and +3 requirements have NOTHING to do with the +5 requirements. For example, for +1 shot blocking, you have to win the Calder Cup in battle for the cup mode

NOTE: all of these are ONLY for equipment with 3 boost slots. I'm not typing out the ones with only 1/2 slots.

Sticks:
Get all A's with a playmaker in one BAP game
Get all A's with a power forward in a BAP game
Get all A's with a tough guy in a BAP game
Get all A's with a dangler in a BAP game

Skates:
Get the legend plaque in Be a GM mode.
Get 200 hits in a BAP season
Win 10 fights in BAP
Get promoted to the first defensive pairing of your NHL team in BAP

Gloves:
Win against the CPU with the Montreal Centennials on all-star difficulty
Average 1 turnover per game in a BAP season, playing at least 40 games
Average 1 goal a game in a Be A Pro season, playing at least 40 games
In playoff mode, win every game on default settings without losing once.

Helmets:
Average 2 points a game in a Be A Pro season, playing a minimum of 40 games
Get 200 goals with your EASHL team
Play 3 Be a Pro season and play at least 40 games in each season
Get 70 points in one Be A Pro season

Defensive D-Man: play 40 games in 3 consecutive seasons and win the Norris
Offensive D-Man: win the Stanley Cup in Battle for the Cup with EVERY NHL team
Grinder: complete 4 BAP seasons, playing at least 40 games in each
Playmaker: play 40 games in 3 straight seasons and win the Lester B Pearson
Sniper: play 40 games in 3 straight seasons and be playoff MVP
Power forward: play 40 games in 3 straight seasons and win the Frank Selke
Dangler: play 40 games in 3 straight seasons and win the Hart
Tough guy: unlock the Legend card

Tomorrow I'll expain boosting your player and such.

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